Hitting your Goal Early
If you hit your goal before your round is over, that's perfectly fine. In fact great job!!!
Exercise NOT Needed
Great News! Exercise while on the program is not needed. You can walk every day and still be fine and lose weight.
Fat on The Move
The change in the shape of your Body is explained by a movement of fat away from abnormal deposits on the...
BLOG SPOT
My name is COLLIN
Last February, I fell from a ladder and broke my hip. The injury left
me with a few 3" permanent screws in my hipbone and on my back
for many months. The weight packed on. I was 5'7 and 180 lbs.
My waist was 38", my body fat was 19.8, and my cholesterol was
293. I first heard about ABS Club LA (The Better Body Makers) from 1150AM Talk radio.
They always said great things about Tony (The Better Body Maker), so I
decided to hand my body over. I am proud to say that I am now
154 lbs., my waist is 30", my body fat is 12.2 and my cholesterol is
180. I would encourage anyone who needs to lose body fat,
inches, pounds or lower their cholesterol, to call or go to ABS Club LA and do there weight loss program. Use their Better Body
Maker program to the fullest. It could possibly save your life.
Many thanks to ABS Club LA and the Better Body Maker program team
for "making me do it." I will continue to "do it" for the rest of my healthy and fit life. -Colin
