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Ashwagandha, 300 mg (100 capsules)

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Manufacturer's Product Comments/Description

An All Natural Ayurvedic Source.

Ashwagandha known as Indian Ginseng comes from the roots and leaves of withania somnifera, a small branching shrub that grows in the arid wastelands of India. Ashwagandha is a reputed medicinal plant and is widely used in ayurvedic medicine from antiquity. Its primary use in India is as an aphrodiasiac by increasing sexual energy for male conditions like impotence, sterility and premature ejaculation. Studies in India show that it actually increases the sperm counts. In women, it increases fertility. In India where vegetarianism has predominated, Ashwagandha is regarded as an ideal energy tonic that provides stamina and endurance.

Experts say that Ashwagandha can reduce symptoms of stiff, achy, painful joints. The herb is loaded with steroid lactones (natural antiinflammatories)that appear to be even stronger than hydrocortisone drugs. Studies have shown Ashwagandha to aid in learning enhancement, memory retention and anti-psychotic activity. In sports medicine, it is a safe alternative to anabolic steroids with similar results but without the harmful effects that drugs often display.

Studies suggest that a daily dosage of Ashwagandha can double endurance for longer workouts and to help burn more calories. Ashwagandha is calming and promotes deep, dreamless sleep. According to nutritionist Miguel Triana, Ph.D, Ashwagandha appears to assist in the release of brain chemicals that soothe the nervous system. Studies show that 200mg daily relieves insomnia for over 90% of women. Experts believe it encourages sleep in the same way it banishes stress; by lowering blood levels of stress hormones which disrupt sleep cycles.

Manufacturer's Product Details/Ingredients

An All Natural Ayurvedic Source.

Ashwagandha known as Indian Ginseng comes from the roots and leaves of withania somnifera, a small branching shrub that grows in the arid wastelands of Indian. Ashwagandha is a reputed medicinal plant and is widely used in ayurvedic medicine from antiquity.

Each capsule contains:  300 mg Ashwaganda (Withania Somnifera)(standardized for 4.5mg withanolides)

Contains no artificial color, flavors, sugar, or salt.

Suggested Use: Take 1 capsule two or three times a day with meals.

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