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There comes a time when 3 sets of 10 and traditional straight sets just don't do the trick anymore. Too bad, eh? And at some point, no matter what supplements you're taking you just can't max out any further with the big lifts. You've given up flirting with the front desk girl to redirect your efforts into raising the intensity of the workout and you've even started wearing an iPod to ward off distractions but are still lifting the same weights as last month. Come on, you can admit it. You're even checking out the other dudes in the gym more often than the girls because it boggles your mind why everyone else seems to be growing - except you.